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[CN Sub] Carbohydrates Educational Training Video

Types of Carbohydrates, Simple Carbohydrates, Complex Carbohydrates

Running Time: 10:00 11/09/2021

Susan Bowerman breaks down the Global Nutrition Philosophy (GNP) and explains the differences between simple and complex carbohydrates. She provides examples of the best sources of carbs and which ones will keep your body Charged for Life.
NUTRITION & SCIENCE
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